Food for Life: Seitan “Turkey” Roast

Food for Life: Seitan “Turkey” Roast

It appears barbaric to me that each American vacation requires some type of animal sacrifice. Our turkey pals will thanks for making this seitan (“say-tan”) “turkey” roast to your vacation dish. You possibly can serve thick slices coated in mushroom sauce or thinly slice them on a meat slicer or mandoline, however I’ve discovered a skinny bread knife works nice too. The feel is ideal and the flavour will shock you with its closeness to its meat counterpart. Select no matter dry seasoning you desire to for a coating, corresponding to freshly floor black pepper, honey hickory, or Cajun seasoning. Since you’re making this roast a day forward, you will have loads of room left in your oven for all of your favourite facet dishes.


1 package deal of extra-firm Heiwa kind tofu

¼ cup dietary yeast

½ cup water (little)

2 tablespoons of impartial oil

2 tbsp tapioca starch/flour

2 tablespoons natural sugar

1 tablespoon cider vinegar

1 tablespoon vegetable base, corresponding to Higher Than Bouillon No Hen taste

2 teaspoons onion powder

2 teaspoons garlic powder

1 teaspoon dried rosemary

1 teaspoon liquid smoke

½ teaspoon dried sage

1 cup very important wheat gluten

3 tablespoons dry seasoning


  1. Coarsely crumble the tofu on a kitchen towel and vigorously squeeze out the liquid till the tofu is as dry as doable.
  2. Place the tofu items in your meals processor and add the remaining elements EXCEPT the Important Wheat Gluten and Dry Rub (ie, Sage Dietary Yeast, within the ingredient checklist above). Course of at excessive velocity till very easy, scraping down sides of bowl a number of instances.
  3. Add Important Wheat Gluten and mix on low for about two minutes, however cease sooner in case your meals processor appears too forceful.
  4. Switch the dough to your work floor and knead it for about three minutes. The dough will probably be sticky at first however will agency up barely and develop into extra elastic. Form the dough right into a compact cylinder about 7 inches lengthy.
  5. Tear a 16-inch-by-18-inch sheet of industrial quality aluminum foil and place it with the shorter finish closest to you. Spray backside two-thirds with nonstick cooking spray. Maintain it about 3 inches from the left and proper sides. Sprinkle the dry seasoning over the sprayed space.
  6. Place the cylinder of dough on the top of the foil closest to you and thoroughly roll it backwards and forwards over the seasoning, totally coating your complete roast.
  7. Begin with the roast on the finish of the foil closest to you and roll the roast tightly upward, folding the perimeters of the foil snugly as you’d in case you had been making an egg roll or burrito.
  8. Preheat your oven to 350 levels. Place foil-wrapped roast straight on oven rack and bake for half-hour.
  9. Take away the roast from the oven and thoroughly unwrap it, however let it relaxation on the foil. Be light right here, as it will likely be a bit uneven and uneven. Put it again within the oven for an additional 40 minutes.
  10. Take away the roast from the oven and let it cool uncovered on the foil till it reaches room temperature.
  11. Seal the foil and refrigerate the roast in a single day, when it is able to be sliced ​​and served. You possibly can slice the entire roast without delay and retailer parts within the freezer, however it is going to hold within the fridge for at the very least per week so you’ve it available for sandwiches and snacks.

Wendy Andresen lives in Camden together with her husband, Ray; his Sheltie, Sunshine; and her rabbit, Rustle. She welcomes responses to her column at [email protected]

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